| T.I.A | THINK WITHOUT LIMITS |

The Iron Angel (T.I.A) | Strength | Powerlifting & Weightlifting | Lost 100+ Lbs, got strong(er) | Aspiring RAW Powerlifter | Chef & Foodie | Addicted to learning | I want to inspire others to become strong, fit & healthy whilst eating damn good food! | Batman <3 | Maniac who occasionally laughs uncontrollably |


/

trainandgain:

SQUATS SQUATS SQUATS
SQUATSSQUATSSQUATS
SQUATS SQUATS SQUATS

EVERRRRRRYBODY!

SQUATS! SQUATS! SQUATS! SQUATS! SQUATSSQUATS!
SQUATS! SQUATS! SQUATS! SQUATS! SQUATSSQUATS!

(via liftsquatrepeat)

builttobulk:

onlyfitgirls:

Ha’a Keaulana runs across the ocean floor with a 50 pound boulder. They do this as training to survive the massive surf waves of winter. She learned her amazing skills from her dad, legendary waterman #briankeaulana and her Grandpa, #Buffalo. I was very humbled to learn from the Hawaiians who have salt water running through their veins. Mahalo Nui Loa. Please stay tuned for our upcoming story on the Hawaiian surfing culture. 

Shared of @natgeo  

This is just.. Super impressive.

(via the-dwelling-place)